Welcome! And take a deep breath...

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Stephanie Carson's unique approach to breathwork, meditation, and intuitive healing not only blends these three practices to create custom programs for you, but it’s also rooted in the real-world so you can walk away with practical tools to de-stress, find joy, and be the best version of yourself.  

Part coaching. Part cheerleading. Part listening. Part healing. You’ll never experience two sessions that are same, but you will always be greeted by her nurturing support and guidance.

Stephanie's hope is for you to leave feeling clear, relaxed, and inspired to continue your practice. 

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